Shilstone, Mackie.
Contents: What you need to know about your own fat pattern and metabolic fitness -- Learn the health risks associated with excess body fat -- The six facts you must know about metabolism -- Classic female and male fat patterns -- Evaluate your health and fat patterns -- Learn to interpret your blood work -- Your thyroid and human growth hormone -- Assess your stress, burn your fat -- The fat burning...
Format: text
Publisher / Publication Date: John Wiley & Sons 2005
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 SHIchat loading...